National Mental Health Awareness Month
May is National Mental Health Awareness Month, and this year we are launching a large community campaign surrounding it. Participating in this campaign can send a powerful message: Mental health is important, and by joining together, we are advocating for and supporting those who are struggling.

About Mental Health Month
The 2025 theme, Where to Start: Mental Health in a Changing World, reminds us that dealing with life's pressures can be overwhelming, and everyone deserves to feel supported and empowered to seek help when needed.
We'd love your help with a coordinated effort to bring awareness to the topic of mental health in our communities. Your participation comes with a free digital toolkit that can be used throughout May which provides practical resources and information on where to start finding help for mental health challenges.
Let’s make May a month of mental health awareness, support, and action.
2025 Mental Health Awareness Month Toolkit
Be Seen in Green Challenge
Make a powerful statement by wearing green and fundraising for mental health awareness
Coloring Pages & Activity Sheets
Take time to unwind with this digital mental health coloring pages
Kindness Cards
Share these cards to spread a little kindness around your home or office. Whether you choose to leave them anonymously or hand them out in person, they're guaranteed to bring a smile to someone’s face.
Posters
Share information and promote awareness on mental health with these printable poster templates
Social Media Resources
Feel free to use the themes and key messages to develop posts throughout the month. Pre-crafted social media content is also available for each week
Virtual Backgrounds
Raise awareness and show your support for mental health by using one of these video meeting backgrounds.


Want a FREE MHM Lawn Sign?
If you're passionate about promoting mental health awareness and would like to show your support right from your yard, we have a special offer for you! Click the button below to get your free Mental Health Month sign. Let's spread positivity and awareness together!
MHM T-Shirts
This year we are so excited to open up our mental health month apparel to the public! Each order = a donation to our cause, and a stylish, supportive shirt for you to wear! Join us in supporting mental well-being with these limited-edition “Be Seen in Green” shirts- they're a conversation starter, a symbol of strength, and a step toward breaking the stigma around mental health.
